Mind Notes - from LSW
Mind Notes - from LSW
Mind Notes - from LSW
Mind Notes - from LSW
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Mind Notes - from LSW

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£23.95
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£23.95
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This Mind Notes journal from LSW is a six month undated wellbeing diary designed to help pinpoint thought and behaviour patterns, encourage gratitude and use weekly exercises to increase positive wellbeing. 

Using different tools and techniques this journal is the ultimate gift for mental wellbeing. This gorgeous A5 hard back journal is packed with inspirational quotes, colouring pages, motivational exercises, coaching techniques, mindfulness techniques, breathing exercises, positive affirmations & more.